ANKLE STRESS FRACTURE

Ankle Stress Fracture: Causes & Signs

As it was discussed in the first paragraph, subjecting the body to high level of physical activity, that involves extreme use of legs is the main cause of ankle stress fractures. An ankle bone fracture does not occur at a single go, repeated exposure of the feet and the ankle to high level of physical activity leads to a stress fracture. Repeated use of feet in physical activities like running, jumping, hitting the ball, etc., weakens the muscles, and then they are not able to bear the shock or force which is generated while performing the physical activity. The bones are exposed to the force, and they are not able to bear. It is the function of muscles to absorb the shock. Thus weakening of muscles is one of the reasons for ankle stress fracture.

People who have bone disorders like osteoporosis are also susceptible to an ankle stress fracture. This is because, the bones of these people are weak. People who have feet disorders like flat feet, and rigid arches can develop stress fracture in the ankle. Menstrual problems could be a remote cause for ankle stress fracture in women. The following are common signs of an ankle stress fracture.

    Unbearable and persistent pain is the foremost sign of stress fracture in the ankle.
    Swelling and tenderness of the ankle region is another common sign.
    Increased pain while doing moderate physical activity, and decrease in pain while taking rest, can be a probable sign of ankle stress fracture.
    If injury is the reason, bruised and swelled ankle is the sign.

How to Treat an Ankle Stress Fracture

If the signs that we had discussed earlier do not go away with time, you need to consult the doctor. Stress fracture in the ankle is usually confirmed by doing some tests. MRI test, X-ray and bone scan are the commonly used tests to confirm an ankle stress fracture. If the presence of fracture is confirmed, the doctor determines the course of action to take. Again, the treatment depends on the severity of the fracture. There might be a case that you have ignored the signs, and allowed the fracture to grow. If this is the case, the use of medications becomes imperative, and home remedies wouldn't help. Certain therapies focus on reducing the weight on the affected bone. This is done by making the patient use crutches or walking boot. Surgery is the last option considered, if the medications and therapies don't show any results.